Bikram’s Yoga Etiquette

All students are encouraged to review the official etiquette guidelines for our practice.

Sign up for the competition!!!

Our first official meeting for the students and teachers interested in participating in the competition this year will be on Saturday June 28th.  You must take the nine or the eleven a.m. class in order to participate.

Be prepared to work out and bring a snack.  The meeting will be held after the eleven a.m. class at one p.m.

See you there!

Check out our podcast!

A visual introduction to Bikram’s Yoga Poses presented by the Albuquerque Journal. Our deepest thanks to Justin Reiter and Troy Simpson at the Journal. Watch it now!

Welcome to Bikram Yoga Downtown…

Join us for the most exciting, effective, and enjoyable Yoga class in the world. Sweat, strain, laugh, and do more for your health, body, and general well-being than you ever imagined possible at Bikram’s Yoga Downtown.

Bikram’s yoga consists of twenty six postures that are designed to stretch, detoxify, and strengthen the body from the inside out. Find community, sweat, laugh, and discover your inner strength at Bikram’s Yoga Downtown Albuquerque.

Learn More

• Read our mission statement
• Learn more about us
• View our current class schedule
• Location
• Review costs
• Read our frequently asked questions
• Contact us
• Discuss you practice with other students and teachers!

web photography courtesy of Tina Larkin